Thursday, November 1, 2007 

Golf Sets - What Do I Really Need As A Beginner?

When you start playing golf in beginning then you have to take all equipments related to it. The best thing is that you can take only the most required articles in beginning. Possession of right fittings assures you easy success in game and also makes playing game simple. For the achievement of goals it is important to have the right set.

You should always keep your golf sets separate from others because this is a game where you can not share your equipments with anyone. As a beginner you need the following sets which are required for playing.

golf Clubs

First of all you need to collect and include clubs in your kit. There are four types of clubs i.e. woods, irons, putters and hybrids.

Woods golf clubs are very long with shafts measuring about 40 to 47 inches. These clubs have large heads and spherical shape. Wood clubs are most suitable for working on situations which necessitate hitting off the tee. When you are supposed to take a definite carries or drive then you should always keep wood club in your golf set.

Wedges golf clubs comes with loft of more than 44 and this special feature makes it different from other clubs.

Another category of clubs is putters which are basically used on green grounds. Putters club has low loft and short shaft which combines well the features of accuracy and skillful touch.

Next is irons golf clubs which are most resourceful as well as easy to handle. Some golfers prefer to make do in this game by using only an iron. These are rather short than woods clubs and comes in shafts measurement of 36 to 40 inches. For using the irons clubs you need to possess relative expertise and sufficient amount of accuracy.

Players can take with them maximum fourteen assorted clubs in their golf sets. This kit consist of all different clubs as 2 wedges, one putter and three woods.

golf Balls

This is second most important equipment in your golf set. Standard diameter of balls are 42.67 mm. Balls are made generally from synthetic materials. Most important feature of these balls is its dimple which creates smoothness. The sleek finish of balls affects the spin and curve of ball. Material of them affects the ultimate results of this game, such as ball with harder material results in longer distance and softer material ball require more spin.

Although there are some more things like bags, cleats and tees but these above mentioned tools are most required in your set when you are going to begin playing golf.

My name is Rob Gutenheim and I am playing golf since 20 years with a handicap of 5. I wrote several articles about golf, you will find more about my work at : http://www.jrgolfequipment.com/

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Golf Fitness in the Winter

The biggest misconceptions a lot of golfers have about golf conditioning, is that it is something that should be done during the golf season, to improve their game immediately. Well, it is actually the opposite. golf conditioning is even more beneficial when it is started during the "off season" to prepare the body for the stresses it will endure during the golf season.

What all athletes should understand is that it takes 4-6 weeks of consistent and repetitive activity to best condition the body! Especially with a sport like golf which mostly favors one side of the body, creating in the long term what we refer to as muscular imbalances, which often lead to injuries and forced rest.

The "off season" is the best time to condition because it gives the golfer plenty of time to work on any physical limitations and muscular weaknesses, and to train the muscles to become more flexible, stronger and better coordinated. And a well developed program should not only focus on taking care of improving the obvious needs of golf, but should also include exercises that target specific muscular imbalances, lack of range of motion, cardiovascular endurance, and a little weight loss if necessary.

A "golf specific" fitness routine can be started any time of the year, and is most beneficial when it is performed all year around and re-designed every 60-90 days to keep the body motivated and challenged. But don't be intimidated by the long-term commitment it takes to optimize physical conditioning and improve your game. A golf Conditioning Specialist can design a program for you based on the equipment you have at your disposal and time you have available to dedicate to improving your most important golf equipment: your body.

For more information about golf conditioning and to find about the different workout options you have, visit my website at www.theworkoutloft.com. You are sure to find lots of tools and information to answer all of your golf fitness questions and needs.

Nadia is a Certified Personal trainer (CPT-CPTN) and golf Conditioning Specialist (CPTN) since 1999. She trains mostly amateur and professional golfers from the Greater toronto area. To contact Nadia, visit her website at www.theworkoutloft.com.

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